This course teaches the foundations of Irish Dancing with the goal of getting students to the point where they know all of the pieces of Ceili dances and can participate anywhere in the world.
You will learn how to do threes, sevens, and the jig step, putting each one to music from slow to standard speed. In addition to the dancing, you will learn a warm up sequence, strength training exercises, and stretches to keep your body safe while you are dancing.
In less time than a formal class for less money, you will learn the critical foundational movements of Irish dance through this course,
If you love Irish dancing but have never had the opportunity to try, this is the course for you!
Course Curriculum
Introduction to Irish Dancing
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Preparing Your Body
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Reels
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- Introduction to Reel Music (3:22)
- Introduction to Threes (1:21)
- Forward Threes Step by Step (3:23)
- Forward Threes to Medium Speed Music (1:06)
- Forward Threes to Tempo (1:04)
- Backward Threes Step by Step (2:39)
- Backward Threes to Medium Speed Music (1:05)
- Backward Threes To Tempo (1:00)
- Introduction to Sevens (1:25)
- Sevens Step by Step (7:16)
- Sevens to Medium Speed Music (0:49)
- Sevens to Tempo (0:46)
- Introduction to Advance and Retire (0:43)
- Advance and Retire Step by Step (2:08)
- Advance and Retire to Medium Speed Music (0:38)
- Advance and Retire to Tempo (0:36)
Jigs
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after you enroll
- Introduction to Jig Music (4:03)
- Introduction to Sink and Grind (1:08)
- Sink and Grind Step by Step (5:11)
- Sink and Grind to Medium Speed Music (1:12)
- Sink and Grind to Tempo (0:58)
- Introduction to Rise and Grind (0:51)
- Rise and Grind Step by Step (5:54)
- Rise and Grind to Medium Speed Music (0:47)
- Rise and Grind to Tempo (0:38)
- Introduction to Jig Sevens (1:15)
- Jig Sevens Step by Step (6:07)
- Jig Sevens to Medium Speed Music (0:54)
- Jig Sevens to Tempo (0:42)
Conclusion
Available in
days
days
after you enroll